The Secret*(c)2000 Wynn Free


















The secret lies in uniting with the moment.
To allow the moment
To be fully experienced.
And as one moment
Is digitized and flows
Into the next,
To ride the crest
Of all these moments
Until they combine into an hour,
Into a day, into a week,
into a month, into a year,
Into a life.
And so like a surfer
Who rides the crest of the waves
Without touching water,
You can ride time
While living in the timeless.
The secret lies in uniting with the moment.

This page last modified on Tuesday,
July 31, 2001
This page last modified on Tuesday, July 31, 2001
the seasons they go round and
round...the painted pony goes
up and down....we're
captured on this carasel of
time....we can't return we can
only look behind from where
we came....and go round and
round and round in the circle
game----JONI MITCHELL

Excercise:
Watch the clock for 1 minute.
The clock moves.
You don't .
You're in the same "now"
That I am
as I write these words.
Comtemplate those situations
In your life
When time seems to move faster,
When time seems to move slower.
Make time stop!
Breath in love.
Breath out pain.
Keep it up until time STOPS.
Clue: When time stops, love starts.